Category: <span>Articles</span>

It’s normal

“It’s okay” and “It’s normal” have been some of my favorite sentences recently. The more and more I uncover from the past on my path of growth, the more comes up that I previously had …

Difficult breaks

Taking regular and appropriately long breaks seems difficult for a lot of people. I rarely see a healthy relationship to taking breaks, often we’ve learned to push harder or needing to earn breaks. Neither are …