It’s normal
“It’s okay” and “It’s normal” have been some of my favorite sentences recently. The more and more I uncover from the past on my path of growth, the more comes up that I previously had …
“It’s okay” and “It’s normal” have been some of my favorite sentences recently. The more and more I uncover from the past on my path of growth, the more comes up that I previously had …
Have you ever felt like really wanting to do something but then not following through? I have been that person a lot, and also with this blog. Having a blog is an idea that had …
Taking regular and appropriately long breaks seems difficult for a lot of people. I rarely see a healthy relationship to taking breaks, often we’ve learned to push harder or needing to earn breaks. Neither are …
Realize that life is more than safety, security and success. I’ve read this sentence today in an article and it really stuck a chord. For most of my conscious memory being / feeling safe was …
Feeling unsafe is hard to put in words but yet it is a fundamentally disturbing feeling. It makes me feel uncomfortable whereever I am, stressed and triggered by everything. Everything can easily become too much …